| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,456
Laatste bericht:
Naruto's log
|
732 | 119,456 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,858 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
Closed:
Nieuw schema
|
6 antwoorden
1,282 x bekeken
0 likes
|
door henk33
19-04-2009, 15:40
|
||
|
13 antwoorden
1,122 x bekeken
0 likes
|
door Sancho
17-04-2009, 22:49
|
|||
|
1 response
2,339 x bekeken
0 likes
|
door Revius
17-04-2009, 21:16
|
|||
|
2 antwoorden
619 x bekeken
0 likes
|
door Patricia86
16-04-2009, 21:16
|
|||
|
5 antwoorden
1,140 x bekeken
0 likes
|
door adon1s
15-04-2009, 23:59
|
|||
|
3 antwoorden
1,923 x bekeken
0 likes
|
door Yawgmoth
15-04-2009, 18:50
|
|||
|
9 antwoorden
1,844 x bekeken
0 likes
|
door Freken
15-04-2009, 11:14
|
|||
|
Closed:
Trainingsschema goed?
|
3 antwoorden
667 x bekeken
0 likes
|
door Falstyr
15-04-2009, 09:45
|
||
|
4 antwoorden
950 x bekeken
0 likes
|
door Revius
15-04-2009, 07:12
|
|||
|
2 antwoorden
861 x bekeken
0 likes
|
door firestartar
14-04-2009, 12:05
|
No topics found.
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...1 day ago
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....1 day ago
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden