Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door rain
02-06-2015, 19:22
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door akito
02-06-2015, 19:15
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door Mcvk
02-06-2015, 10:04
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door Sluw
31-05-2015, 18:44
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door mdejonge
29-05-2015, 10:47
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door Dynamix
29-05-2015, 01:12
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door pescatore
26-05-2015, 14:05
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door diasog
25-05-2015, 16:35
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door mdejonge
23-05-2015, 15:23
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door dayfox
22-05-2015, 21:25
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