Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door pescatore
03-03-2015, 23:07
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door Arniedoelens
03-03-2015, 20:58
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door dynobet
02-03-2015, 23:10
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door rain
27-02-2015, 09:55
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door Sluw
26-02-2015, 22:47
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door nickie1704
25-02-2015, 08:57
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door Dynamix
24-02-2015, 14:23
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door Bigdude
23-02-2015, 22:55
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door generation_iron
23-02-2015, 08:12
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door celticmyst
21-02-2015, 11:00
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