Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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103 antwoorden
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Bolder
03-09-2011, 15:44
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door Den85
03-09-2011, 14:53
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door sf01
02-09-2011, 19:49
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door sendenbanane
02-09-2011, 19:17
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door matje82kg
02-09-2011, 17:42
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door kojak
02-09-2011, 16:53
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door Viking18
02-09-2011, 16:07
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door kabaffel
02-09-2011, 14:30
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door Bolder
02-09-2011, 14:10
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21 antwoorden
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door tuner1346
01-09-2011, 19:37
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