Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
31 antwoorden
19,659 x bekeken
0 likes
|
door Spectral
11-08-2017, 15:58
|
|||
|
Sticky:
Hoe moet ik bulken?
|
24 antwoorden
7,013 x bekeken
0 likes
|
door Bart17
24-06-2016, 06:56
|
||
|
Sticky:
Voedingsschema excelsheet
|
103 antwoorden
111,760 x bekeken
0 likes
|
door Beachboy
07-09-2015, 20:14
|
||
|
Closed, Sticky:
Algemene informatie over voeding en schema's
|
0 antwoorden
59,900 x bekeken
0 likes
|
door Shannasse
17-12-2006, 22:21
|
||
|
4 antwoorden
893 x bekeken
0 likes
|
door Mister XXL
27-10-2010, 12:01
|
|||
|
19 antwoorden
1,879 x bekeken
0 likes
|
door Karwan
26-10-2010, 13:48
|
|||
|
9 antwoorden
1,558 x bekeken
0 likes
|
door Karwan
26-10-2010, 10:51
|
|||
|
29 antwoorden
15,211 x bekeken
0 likes
|
door Iron Mind
25-10-2010, 20:36
|
|||
|
0 antwoorden
523 x bekeken
0 likes
|
door roadracer
25-10-2010, 14:18
|
|||
|
13 antwoorden
2,935 x bekeken
0 likes
|
door Viking18
24-10-2010, 21:58
|
|||
|
18 antwoorden
1,350 x bekeken
0 likes
|
door talalelh15
24-10-2010, 19:24
|
|||
|
12 antwoorden
5,622 x bekeken
0 likes
|
door Yazein
24-10-2010, 16:51
|
|||
|
25 antwoorden
3,354 x bekeken
0 likes
|
door Tanner
24-10-2010, 12:10
|
|||
|
25 antwoorden
3,056 x bekeken
0 likes
|
door alexjoppie
23-10-2010, 18:33
|
No topics found.
-
Antwoord op Naruto's log22 uur geleden
-
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...1 day ago
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden