Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door dynobet
18-11-2010, 00:37
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17-11-2010, 23:02
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17-11-2010, 19:11
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door sf01
17-11-2010, 11:18
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door SteefDK
16-11-2010, 23:26
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door Viooltje
15-11-2010, 13:12
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14-11-2010, 20:27
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door marnop
14-11-2010, 20:19
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door ed1989
14-11-2010, 19:59
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door de sterkste ophaler
14-11-2010, 13:01
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