Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door kitspuiter
09-08-2006, 13:16
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door Bocca
08-08-2006, 19:59
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door Venum
08-08-2006, 19:26
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door Spiros
08-08-2006, 18:55
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door Spiros
08-08-2006, 17:43
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door kitspuiter
08-08-2006, 12:53
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door fiedeldiedo
08-08-2006, 09:25
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door sis
06-08-2006, 21:47
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door Shannasse
05-08-2006, 16:10
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door Bocca
04-08-2006, 14:36
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