Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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103 antwoorden
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Falstyr
12-01-2008, 11:19
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1 response
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door boelie
11-01-2008, 20:36
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4 antwoorden
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door snipke
10-01-2008, 21:20
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door de sterkste ophaler
10-01-2008, 15:12
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door de sterkste ophaler
09-01-2008, 15:02
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door Heineken
09-01-2008, 13:49
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door de sterkste ophaler
08-01-2008, 17:29
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9 antwoorden
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door antma
08-01-2008, 11:09
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door GeneralIx
07-01-2008, 19:58
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1 response
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door GeneralIx
07-01-2008, 19:44
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