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Alle nieuws en nieuwtjes van vandaag de dag waar je een mening over hebt of juist over wil hebben.
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opzeggen biggym
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door Dominick
19-06-2011, 18:34
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10-06-2011, 22:09
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10-06-2011, 12:13
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05-06-2011, 09:37
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door de sterkste ophaler
03-06-2011, 06:50
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden