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Sticky:
Wedstrijdlogs,
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door Beachboy
28-10-2015, 07:15
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21 antwoorden
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door niet_hier
05-03-2013, 13:28
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door foppe87
04-03-2013, 18:36
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door pescatore
04-03-2013, 14:30
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Closed:
Wtf?
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door Kevster
28-02-2013, 22:05
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272 antwoorden
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door Fossah
22-02-2013, 12:04
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door sanderd89
19-02-2013, 23:19
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36 antwoorden
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door seven
19-02-2013, 14:32
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3 antwoorden
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door mratos
18-02-2013, 19:42
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28 antwoorden
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door Johnny_Bravo
11-02-2013, 21:19
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4 antwoorden
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door mikaildelhij
10-02-2013, 19:13
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden