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Sticky:
Wedstrijdlogs,
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door Beachboy
28-10-2015, 07:15
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door FitnessBoer
22-12-2013, 20:10
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door HDbody
21-12-2013, 07:56
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door vbezemer
20-12-2013, 22:24
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door seven
20-12-2013, 09:15
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door Kney
19-12-2013, 13:17
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door inferno_0666
17-12-2013, 18:49
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Closed:
Suusje' s Shredding in Progress
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door suusje86
16-12-2013, 21:01
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door rain
12-12-2013, 19:35
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door foppe87
11-12-2013, 15:36
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door Massoud96
02-12-2013, 22:36
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden