Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door javiermorales
05-06-2013, 19:47
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door Jesaai
04-06-2013, 20:53
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door SjoerdvdV
04-06-2013, 20:22
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door Loose
04-06-2013, 19:53
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door pescatore
04-06-2013, 14:14
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door Preach
04-06-2013, 12:59
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door Lexxie
03-06-2013, 19:42
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door Jurvg
03-06-2013, 18:30
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door Aldo Raine
03-06-2013, 18:10
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door Aldo Raine
03-06-2013, 09:08
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