Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Dynamix
18-06-2013, 23:31
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door niet_hier
18-06-2013, 14:25
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door diasog
18-06-2013, 14:04
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door Wessle
18-06-2013, 12:09
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door Dion079
18-06-2013, 09:33
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door GeneralIx
18-06-2013, 00:10
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door serious impact
17-06-2013, 21:13
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door Dynamix
17-06-2013, 17:55
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door Dimix
17-06-2013, 13:55
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door Kusjee
17-06-2013, 08:12
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