Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door erikz
14-02-2013, 23:20
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door emilio75
14-02-2013, 22:51
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door Pascal Jongejan
14-02-2013, 13:41
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door tommyzz
14-02-2013, 13:06
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door tommyzz
14-02-2013, 10:02
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door emilio75
14-02-2013, 01:18
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door Johnny_Bravo
13-02-2013, 20:24
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door Faabjan
13-02-2013, 15:52
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door STED
12-02-2013, 20:14
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door Robbert95
12-02-2013, 19:13
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