Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door pescatore
20-01-2013, 18:56
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door maik024
20-01-2013, 14:45
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door Patriciaaa
20-01-2013, 09:53
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door Oshell
20-01-2013, 08:04
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door melvinafca
20-01-2013, 02:23
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door Nocerino
19-01-2013, 20:50
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door bvds
19-01-2013, 16:49
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door maik024
19-01-2013, 13:16
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door dlaurier
19-01-2013, 12:21
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door Gus
19-01-2013, 00:05
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