Training D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Falstyr
26-01-2009, 11:55
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door Yakke
25-01-2009, 18:38
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door GeneralIx
23-01-2009, 21:05
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door Pinada
23-01-2009, 19:34
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door Pinada
22-01-2009, 23:12
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door Falstyr
22-01-2009, 17:14
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door GeneralIx
22-01-2009, 15:04
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door vincent2912
22-01-2009, 14:47
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door Pinada
22-01-2009, 08:45
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door Been
21-01-2009, 16:35
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