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31 antwoorden
19,659 x bekeken
0 likes
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
7,013 x bekeken
0 likes
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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103 antwoorden
111,760 x bekeken
0 likes
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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0 antwoorden
59,900 x bekeken
0 likes
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door Shannasse
17-12-2006, 22:21
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7 antwoorden
1,095 x bekeken
0 likes
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door taxation
12-08-2008, 16:09
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10 antwoorden
1,213 x bekeken
0 likes
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door mark_dude
11-08-2008, 19:34
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9 antwoorden
2,929 x bekeken
0 likes
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door harold
11-08-2008, 19:22
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1 response
939 x bekeken
0 likes
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door Aphasia
11-08-2008, 17:46
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5 antwoorden
735 x bekeken
0 likes
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door Misterfit
11-08-2008, 11:50
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6 antwoorden
823 x bekeken
0 likes
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door GeneralIx
10-08-2008, 19:01
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35 antwoorden
2,766 x bekeken
0 likes
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door GeneralIx
10-08-2008, 18:01
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7 antwoorden
2,938 x bekeken
0 likes
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door claymore
10-08-2008, 18:01
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18 antwoorden
6,985 x bekeken
0 likes
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door GeneralIx
10-08-2008, 17:54
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Closed:
Nomaals
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5 antwoorden
2,120 x bekeken
0 likes
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door erikv
10-08-2008, 13:04
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No topics found.
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden