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Sticky:
How To: Overhead Press Techniek
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5 antwoorden
3,834 x bekeken
0 likes
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door Malinois
28-06-2016, 17:40
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Sticky:
How-To: Bankdruk Techniek
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5 antwoorden
1,165 x bekeken
0 likes
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door Bifipower94
21-06-2016, 15:50
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Sticky:
How-To: Deadlift Techniek
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16 antwoorden
1,556 x bekeken
0 likes
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door ProudPizza
19-06-2016, 17:54
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Sticky:
How-To: Squat Techniek
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3 antwoorden
10,010 x bekeken
0 likes
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door Aldo Raine
09-11-2015, 18:21
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Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
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8 antwoorden
30,140 x bekeken
0 likes
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door GeneralIx
16-11-2008, 05:34
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Closed, Sticky:
Supersets
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0 antwoorden
20,587 x bekeken
0 likes
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door IJsBlok
30-09-2008, 08:00
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10 antwoorden
1,876 x bekeken
0 likes
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door Hebikniet
18-01-2009, 18:34
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Closed:
Pompen
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14 antwoorden
5,828 x bekeken
0 likes
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door GeneralIx
08-01-2009, 02:33
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11 antwoorden
15,036 x bekeken
0 likes
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door GeneralIx
06-01-2009, 22:44
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10 antwoorden
2,637 x bekeken
0 likes
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door Yawgmoth
26-12-2008, 14:45
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15 antwoorden
2,141 x bekeken
0 likes
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door GeneralIx
26-12-2008, 01:07
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0 antwoorden
3,471 x bekeken
0 likes
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door leroyw
25-12-2008, 10:05
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2 antwoorden
1,087 x bekeken
0 likes
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door GeneralIx
21-12-2008, 23:01
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7 antwoorden
2,325 x bekeken
0 likes
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door jake22
16-12-2008, 15:15
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52 antwoorden
9,871 x bekeken
0 likes
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door Poseidon
14-12-2008, 19:06
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5 antwoorden
1,170 x bekeken
0 likes
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door finish flash
13-12-2008, 07:53
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No topics found.
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1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...6 dagen geleden