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Sticky:
How To: Overhead Press Techniek
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5 antwoorden
3,834 x bekeken
0 likes
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door Malinois
28-06-2016, 17:40
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Sticky:
How-To: Bankdruk Techniek
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5 antwoorden
1,165 x bekeken
0 likes
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door Bifipower94
21-06-2016, 15:50
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Sticky:
How-To: Deadlift Techniek
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16 antwoorden
1,556 x bekeken
0 likes
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door ProudPizza
19-06-2016, 17:54
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Sticky:
How-To: Squat Techniek
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3 antwoorden
10,010 x bekeken
0 likes
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door Aldo Raine
09-11-2015, 18:21
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Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
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8 antwoorden
30,140 x bekeken
0 likes
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door GeneralIx
16-11-2008, 05:34
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Closed, Sticky:
Supersets
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0 antwoorden
20,587 x bekeken
0 likes
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door IJsBlok
30-09-2008, 08:00
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15 antwoorden
3,295 x bekeken
0 likes
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door adon1s
11-09-2008, 18:53
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39 antwoorden
4,459 x bekeken
0 likes
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door little
08-09-2008, 15:44
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4 antwoorden
906 x bekeken
0 likes
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door GeneralIx
05-09-2008, 19:18
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22 antwoorden
12,466 x bekeken
0 likes
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door GeneralIx
04-09-2008, 20:07
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10 antwoorden
1,996 x bekeken
0 likes
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door Falstyr
04-09-2008, 17:53
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3 antwoorden
1,662 x bekeken
0 likes
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door djCo-B
02-09-2008, 23:05
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21 antwoorden
6,324 x bekeken
0 likes
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door erikv
01-09-2008, 21:57
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17 antwoorden
7,993 x bekeken
0 likes
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door DarkR4ge
01-09-2008, 16:49
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6 antwoorden
1,214 x bekeken
0 likes
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door Been
31-08-2008, 14:38
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34 antwoorden
6,039 x bekeken
0 likes
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door 3XL
30-08-2008, 13:02
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No topics found.
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1 day ago
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...5 dagen geleden