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| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
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Sticky:
How To: Overhead Press Techniek
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5 antwoorden
3,834 x bekeken
0 likes
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door Malinois
28-06-2016, 17:40
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Sticky:
How-To: Bankdruk Techniek
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5 antwoorden
1,165 x bekeken
0 likes
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door Bifipower94
21-06-2016, 15:50
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Sticky:
How-To: Deadlift Techniek
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16 antwoorden
1,556 x bekeken
0 likes
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door ProudPizza
19-06-2016, 17:54
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Sticky:
How-To: Squat Techniek
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3 antwoorden
10,010 x bekeken
0 likes
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door Aldo Raine
09-11-2015, 18:21
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Closed, Sticky:
site met 600 oefeningen, videos, foto's, tips en intructie
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8 antwoorden
30,140 x bekeken
0 likes
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door GeneralIx
16-11-2008, 05:34
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Closed, Sticky:
Supersets
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0 antwoorden
20,587 x bekeken
0 likes
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door IJsBlok
30-09-2008, 08:00
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3 antwoorden
2,598 x bekeken
0 likes
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door Yawgmoth
10-04-2009, 18:47
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Closed:
Buikspieren
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3 antwoorden
881 x bekeken
0 likes
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door GeneralIx
09-04-2009, 10:22
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13 antwoorden
1,393 x bekeken
0 likes
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door 3XL
09-04-2009, 08:12
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Closed:
Beginner
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5 antwoorden
1,557 x bekeken
0 likes
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door Shredmaster
08-04-2009, 17:37
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Closed:
Spinning?!
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21 antwoorden
21,384 x bekeken
0 likes
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door GeneralIx
08-04-2009, 14:36
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Closed:
V-vorm, geen stang in gym
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16 antwoorden
4,649 x bekeken
0 likes
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door Pinada
08-04-2009, 07:29
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Closed:
benen
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11 antwoorden
1,198 x bekeken
0 likes
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door Pinada
07-04-2009, 18:40
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Closed:
oefeningen
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2 antwoorden
902 x bekeken
0 likes
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door Pinada
07-04-2009, 18:39
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12 antwoorden
2,503 x bekeken
0 likes
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door 3XL
07-04-2009, 18:20
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Closed:
benen
|
9 antwoorden
832 x bekeken
0 likes
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door Pinada
04-04-2009, 20:59
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No topics found.
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1 day ago
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...2 dagen geleden -
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Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...4 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...6 dagen geleden