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Trainingslogjes
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Berichten: 119,467
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Naruto's log
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Sticky:
FULL BODY 5x5 Programma
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5 antwoorden
7,186 x bekeken
0 likes
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door alyssacerve
12-08-2024, 11:42
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35 antwoorden
11,723 x bekeken
0 likes
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door niet_hier
18-01-2018, 07:40
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Sticky:
LB/UB Massa Trainingsschema
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857 antwoorden
12,936 x bekeken
0 likes
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door Qaletaqa72
12-10-2017, 11:41
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Closed, Sticky:
Tienerbodybuilding
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3 antwoorden
26,247 x bekeken
0 likes
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door Beachboy
26-03-2012, 17:25
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Closed, Sticky:
Algemene informatie over training + beginnersschema!
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1 response
58,655 x bekeken
0 likes
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door GeneralIx
06-02-2008, 17:14
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Closed:
1 spiergroep per dag
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3 antwoorden
3,322 x bekeken
0 likes
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door GeneralIx
21-01-2008, 22:54
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5 antwoorden
1,182 x bekeken
0 likes
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door Sixpacker
21-01-2008, 20:32
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6 antwoorden
912 x bekeken
0 likes
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door blue passion
21-01-2008, 18:31
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11 antwoorden
4,036 x bekeken
0 likes
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door GeneralIx
21-01-2008, 18:01
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19 antwoorden
6,626 x bekeken
0 likes
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door Falstyr
21-01-2008, 12:37
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10 antwoorden
3,956 x bekeken
0 likes
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door de sterkste ophaler
21-01-2008, 11:59
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3 antwoorden
840 x bekeken
0 likes
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door de sterkste ophaler
21-01-2008, 11:47
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19 antwoorden
4,553 x bekeken
0 likes
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door Heineken
21-01-2008, 09:51
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8 antwoorden
990 x bekeken
0 likes
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door Heineken
20-01-2008, 18:48
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10 antwoorden
1,702 x bekeken
0 likes
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door grain
20-01-2008, 16:54
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No topics found.
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 63.5kg 2x6
Safety bar back extension:
- 35kg 4x
- 20kg 15x
Push...1 day ago -
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Antwoord op Naruto's logTraining B
SSB squat:
- 80kg 10x
Mentaal kon ik niet verder / chicken. Volgende keer naar minimaal 15x.
One legged...4 dagen geleden -
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5 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 81kg 4x
- 81kg 5x
Deadlift:
- 160kg 1x
- 130kg...6 dagen geleden