Training A
Safety bar squat:
- 112.5kg 3x
Deficit wide grip SL DL:
- 110kg 6x
- 62.5kg 30x
Hatfield...
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FULL BODY 5x5 Programma
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Tienerbodybuilding
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Algemene informatie over training + beginnersschema!
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Borst training
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Antwoord op Naruto's logTraining D
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