Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Ruhl
25-10-2014, 22:38
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door generation_iron
24-10-2014, 17:26
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door neda1
24-10-2014, 16:02
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door kline
23-10-2014, 18:31
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door generation_iron
23-10-2014, 09:01
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door generation_iron
23-10-2014, 06:52
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door generation_iron
23-10-2014, 06:38
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door aaaido
21-10-2014, 15:31
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door Remons
20-10-2014, 19:31
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6 antwoorden
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door generation_iron
20-10-2014, 18:31
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