Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door maines
07-12-2014, 19:40
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door Dinky Toy
01-12-2014, 09:47
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door Gus
28-11-2014, 17:17
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door gentjuh
27-11-2014, 19:41
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door generation_iron
24-11-2014, 14:51
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door imation
20-11-2014, 18:03
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door Gio Romano
19-11-2014, 14:06
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door emielos
18-11-2014, 21:36
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door Pren
16-11-2014, 20:40
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door piponld
16-11-2014, 19:40
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