| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,456
Laatste bericht:
Naruto's log
|
732 | 119,456 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,858 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
5 antwoorden
4,264 x bekeken
0 likes
|
door Been
09-10-2006, 12:02
|
|||
|
1 response
1,295 x bekeken
0 likes
|
door Curiosio
05-10-2006, 07:06
|
|||
|
2 antwoorden
4,632 x bekeken
0 likes
|
door Batukhan
04-10-2006, 12:34
|
|||
|
13 antwoorden
1,957 x bekeken
0 likes
|
door UpRising
03-10-2006, 17:07
|
|||
|
3 antwoorden
1,175 x bekeken
0 likes
|
door marc - H
02-10-2006, 20:18
|
|||
|
3 antwoorden
1,266 x bekeken
0 likes
|
door sis
30-09-2006, 20:54
|
|||
|
7 antwoorden
1,079 x bekeken
0 likes
|
door Been
30-09-2006, 16:34
|
|||
|
10 antwoorden
3,975 x bekeken
0 likes
|
door snipke
28-09-2006, 17:36
|
|||
|
3 antwoorden
1,151 x bekeken
0 likes
|
door snipke
28-09-2006, 17:29
|
|||
|
1 response
1,102 x bekeken
0 likes
|
door Mr. Symmetry
25-09-2006, 21:43
|
No topics found.
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...1 day ago
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....1 day ago
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden