It's time to get serious Trainings log Emielos

emielos

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Lid sinds: Sep 2012

Berichten: 2115
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#451

07-01-2015, 22:33

Originally posted by Ruhl View Post

Als het easy is moet je meer gewicht gebruiken of meer reps

lekker dood gaan.

Ja daar heb je gelijk in. Maar ik hield 30 seconden rust dus wou even kijken of alle sets wel gingen met dit gewicht. Bij die legg extension dan

Mijn trainingslog: http://forum.bodynet.nl/trainingslogjes/66382-emielos-the-road-to-the-enercup.html
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