Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Gio Romano
30-03-2014, 12:17
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door Carmelengo
29-03-2014, 23:59
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29-03-2014, 14:28
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28-03-2014, 18:57
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28-03-2014, 13:33
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28-03-2014, 08:59
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26-03-2014, 14:16
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26-03-2014, 10:05
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door generation_iron
25-03-2014, 09:32
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32 antwoorden
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door generation_iron
24-03-2014, 10:49
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