Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door FitnessBoer
07-03-2014, 15:31
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door Ryder
07-03-2014, 13:23
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door keesvdniet
07-03-2014, 12:31
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door brillant
07-03-2014, 08:46
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door MisterMn
06-03-2014, 22:38
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door FitnessBoer
06-03-2014, 21:26
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door MisterMn
06-03-2014, 10:31
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door Gio Romano
05-03-2014, 20:13
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door generation_iron
05-03-2014, 18:27
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door Nocerino
04-03-2014, 18:10
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