Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
31 antwoorden
19,659 x bekeken
0 likes
|
door Spectral
11-08-2017, 15:58
|
|||
|
Sticky:
Hoe moet ik bulken?
|
24 antwoorden
7,013 x bekeken
0 likes
|
door Bart17
24-06-2016, 06:56
|
||
|
Sticky:
Voedingsschema excelsheet
|
103 antwoorden
111,760 x bekeken
0 likes
|
door Beachboy
07-09-2015, 20:14
|
||
|
Closed, Sticky:
Algemene informatie over voeding en schema's
|
0 antwoorden
59,900 x bekeken
0 likes
|
door Shannasse
17-12-2006, 22:21
|
||
|
4 antwoorden
834 x bekeken
0 likes
|
door mr-careful
13-06-2012, 01:19
|
|||
|
0 antwoorden
797 x bekeken
0 likes
|
door timberman
12-06-2012, 21:19
|
|||
|
5 antwoorden
1,651 x bekeken
0 likes
|
door Tedje
12-06-2012, 16:05
|
|||
|
22 antwoorden
9,283 x bekeken
0 likes
|
door GainerXXL
12-06-2012, 11:05
|
|||
|
7 antwoorden
1,180 x bekeken
0 likes
|
door Wasofski
12-06-2012, 09:54
|
|||
|
8 antwoorden
727 x bekeken
0 likes
|
door FitnessBoer
11-06-2012, 20:47
|
|||
|
1 response
788 x bekeken
0 likes
|
door SijbrandIwema
11-06-2012, 11:43
|
|||
|
8 antwoorden
1,638 x bekeken
0 likes
|
door addicted2grow
10-06-2012, 22:52
|
|||
|
2 antwoorden
626 x bekeken
0 likes
|
door seppeeex
10-06-2012, 20:02
|
|||
|
6 antwoorden
618 x bekeken
0 likes
|
door Beaudien
10-06-2012, 14:23
|
No topics found.
-
Antwoord op Naruto's log1 hour ago
-
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...6 uur geleden
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden