Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Kevster
26-11-2010, 19:24
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door NoGettinOver
26-11-2010, 15:30
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door Iron Mind
26-11-2010, 15:06
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door caersbart
26-11-2010, 11:15
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door punani
26-11-2010, 06:52
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door sf01
25-11-2010, 22:30
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25-11-2010, 22:20
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25-11-2010, 21:01
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door tha man
25-11-2010, 10:31
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door marnop
25-11-2010, 07:50
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