Training C
Deficit deadlift:
- 100kg 5x1
Bench press:
- 70kg 8x
- 70kg 6x
- 70kg 4x
- 70kg 5x...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Wedstrijdlogs,
|
0 antwoorden
2,007 x bekeken
0 likes
|
door Beachboy
28-10-2015, 07:15
|
||
|
1 response
1,189 x bekeken
0 likes
|
door Reco
17-03-2014, 18:05
|
|||
|
12 antwoorden
1,667 x bekeken
0 likes
|
door akito
15-03-2014, 16:25
|
|||
|
13 antwoorden
1,255 x bekeken
0 likes
|
door Pumpkin
14-03-2014, 19:27
|
|||
|
6 antwoorden
1,806 x bekeken
0 likes
|
door inferno_0666
14-03-2014, 16:21
|
|||
|
53 antwoorden
3,128 x bekeken
0 likes
|
door Mvos
12-03-2014, 19:30
|
|||
|
127 antwoorden
8,808 x bekeken
0 likes
|
door Fitt God
08-03-2014, 05:34
|
|||
|
37 antwoorden
2,784 x bekeken
0 likes
|
door EatSleepTrainRepeat
04-03-2014, 23:20
|
|||
|
9 antwoorden
658 x bekeken
0 likes
|
door east1977
26-02-2014, 21:42
|
|||
|
40 antwoorden
3,423 x bekeken
0 likes
|
door ectomorph
20-02-2014, 15:36
|
|||
|
Closed:
Leroy K zijn logje
|
308 antwoorden
23,931 x bekeken
0 likes
|
door akito
11-02-2014, 19:09
|
No topics found.
-
Antwoord op Naruto's log1 day ago
-
Antwoord op Naruto's logTraining B
RDL:
- 120kg 7x
- 120kg 2x4
Push press:
- 60kg 1x
- 50kg 3x
- 40kg 8x
- 30kg...3 dagen geleden -
Antwoord op Naruto's logTraining A
Weighted dips:
- BW + 53.5kg 1x
- BW + 43.5kg 2x2
Paired met
Weighted pull ups:
- BW + 20kg 3x...5 dagen geleden