Training B
RDL:
- 120kg 2x6
Overhead press:
- 32.5kg 3x10
paired met
Weighted neutral grip chin ups:...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Wedstrijdlogs,
|
0 antwoorden
2,005 x bekeken
0 likes
|
door Beachboy
28-10-2015, 07:15
|
||
|
1 response
1,189 x bekeken
0 likes
|
door Reco
17-03-2014, 18:05
|
|||
|
12 antwoorden
1,657 x bekeken
0 likes
|
door akito
15-03-2014, 16:25
|
|||
|
13 antwoorden
1,255 x bekeken
0 likes
|
door Pumpkin
14-03-2014, 19:27
|
|||
|
6 antwoorden
1,714 x bekeken
0 likes
|
door inferno_0666
14-03-2014, 16:21
|
|||
|
53 antwoorden
3,128 x bekeken
0 likes
|
door Mvos
12-03-2014, 19:30
|
|||
|
127 antwoorden
8,806 x bekeken
0 likes
|
door Fitt God
08-03-2014, 05:34
|
|||
|
37 antwoorden
2,778 x bekeken
0 likes
|
door EatSleepTrainRepeat
04-03-2014, 23:20
|
|||
|
9 antwoorden
657 x bekeken
0 likes
|
door east1977
26-02-2014, 21:42
|
|||
|
40 antwoorden
3,423 x bekeken
0 likes
|
door ectomorph
20-02-2014, 15:36
|
|||
|
Closed:
Leroy K zijn logje
|
308 antwoorden
23,928 x bekeken
0 likes
|
door akito
11-02-2014, 19:09
|
No topics found.
-
Antwoord op Naruto's log11 uur geleden
-
Antwoord op Naruto's logTraining A
Weighted dips:
- BW + 50kg 3x1
- BW + 50kg 1x3
Paired met
Pull ups:
BW 10x, 10x, 10x, 8x, 6x...2 dagen geleden -
Antwoord op Naruto's logTraining C
Deficit wide grip deadlift:
- 70kg 3x6 @ lichte deadlift dag
Weighted banded dips:
- BW + 30kg + groene...5 dagen geleden