Training C
Zercher squat:
- 72.5kg 3x4
One legged back extension:
- BW + 10kg 2x8
Push press:
...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Wedstrijdlogs,
|
0 antwoorden
2,014 x bekeken
0 likes
|
door Beachboy
28-10-2015, 07:15
|
||
|
781 antwoorden
52,948 x bekeken
0 likes
|
door Rickbeen
08-04-2015, 10:41
|
|||
|
Closed:
Fitt's road to flexcup 2014
|
315 antwoorden
25,558 x bekeken
0 likes
|
door dynobet
24-03-2015, 12:12
|
||
|
11 antwoorden
891 x bekeken
0 likes
|
door baksteen83
18-03-2015, 17:48
|
|||
|
21 antwoorden
2,105 x bekeken
0 likes
|
door east1977
14-03-2015, 15:37
|
|||
|
608 antwoorden
30,886 x bekeken
0 likes
|
door emielos
01-03-2015, 16:28
|
|||
|
32 antwoorden
2,418 x bekeken
0 likes
|
door MI666
13-02-2015, 14:40
|
|||
|
8 antwoorden
1,120 x bekeken
0 likes
|
door Beachboy
12-02-2015, 16:15
|
|||
|
112 antwoorden
7,176 x bekeken
0 likes
|
door Nocerino
07-02-2015, 13:57
|
|||
|
Closed:
Dennis Recomp Logje
|
226 antwoorden
10,153 x bekeken
0 likes
|
door tik_tok
04-02-2015, 20:27
|
||
|
24 antwoorden
1,725 x bekeken
0 likes
|
door generation_iron
02-02-2015, 16:18
|
No topics found.
-
Antwoord op Naruto's log13 uur geleden
-
Antwoord op Naruto's logTraining B
Hatfield SSB bulgarian split squat:
- 40kg 10x L en R
- 50kg 5x L en R
Power clean:
- 30kg 2x6...2 dagen geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 91kg 4x1
Wide grip SL DL met shrug:
- 70kg 2x10
Wide grip BTN lat pulldown:...4 dagen geleden