Training B
RDL:
- 120kg 2x6
Overhead press:
- 32.5kg 3x10
paired met
Weighted neutral grip chin ups:...
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
Wedstrijdlogs,
|
0 antwoorden
2,005 x bekeken
0 likes
|
door Beachboy
28-10-2015, 07:15
|
||
|
3 antwoorden
591 x bekeken
0 likes
|
door Iron Mind
25-05-2014, 21:33
|
|||
|
239 antwoorden
20,803 x bekeken
0 likes
|
door princezoe
23-05-2014, 06:30
|
|||
|
141 antwoorden
10,540 x bekeken
0 likes
|
door GeneralIx
20-05-2014, 08:36
|
|||
|
0 antwoorden
506 x bekeken
0 likes
|
door nidstar
12-05-2014, 14:39
|
|||
|
106 antwoorden
5,896 x bekeken
0 likes
|
door MisterMn
10-05-2014, 16:45
|
|||
|
132 antwoorden
6,751 x bekeken
0 likes
|
door gripmaster
03-05-2014, 18:37
|
|||
|
38 antwoorden
3,429 x bekeken
0 likes
|
door leandero10
25-04-2014, 07:36
|
|||
|
127 antwoorden
12,112 x bekeken
0 likes
|
door Rickbeen
24-04-2014, 14:39
|
|||
|
3 antwoorden
970 x bekeken
0 likes
|
door Fit_Dutch
13-04-2014, 18:49
|
|||
|
64 antwoorden
4,237 x bekeken
0 likes
|
door RobinVM
10-04-2014, 18:11
|
No topics found.
-
Antwoord op Naruto's log12 uur geleden
-
Antwoord op Naruto's logTraining A
Weighted dips:
- BW + 50kg 3x1
- BW + 50kg 1x3
Paired met
Pull ups:
BW 10x, 10x, 10x, 8x, 6x...2 dagen geleden -
Antwoord op Naruto's logTraining C
Deficit wide grip deadlift:
- 70kg 3x6 @ lichte deadlift dag
Weighted banded dips:
- BW + 30kg + groene...5 dagen geleden