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  • 50g ongezouten pinda's
    Dumbells build a bigger chest
    Barbells build a bigger ego

    Comment


    • 125g rode kidneybonen in chilisaus.
      Dumbells build a bigger chest
      Barbells build a bigger ego

      Comment


      • 2 Boterhammen met 40 gram Pindakaas en 2 broodbeleg kipfilletsjes

        Comment


        • 500g kwark
          Dumbells build a bigger chest
          Barbells build a bigger ego

          Comment


          • Blik tonijn
            Dumbells build a bigger chest
            Barbells build a bigger ego

            Comment


            • 300 gram biefstuk
              3 eiren
              sla
              sq 150- dl 2x180- be paused 110 - pp - 92.5

              Comment


              • walnoten
                een gladde aal blijft altijd glad.

                Comment


                • Kwark 500 gram
                  Burn the fat, Feed the muscle

                  183 cm, 10% BF, 80 kg

                  Comment


                  • cocos-whey-kwark
                    cashews

                    Comment


                    • 400gram koolvis
                      Wanneer ze praten gaat het goed, wanneer ze haten gaat het beter.

                      Comment


                      • 500g kwark
                        Dumbells build a bigger chest
                        Barbells build a bigger ego

                        Comment


                        • brinta met whey

                          Comment


                          • 500ml melk
                            anderhalve schep wehy
                            80 gram brinta

                            Comment


                            • 9:30 - 150gr kipwit
                              10:30 - 150gr kipwit
                              No means Try Again

                              Comment


                              • Originally posted by Fistful of Steel View Post
                                9:30 - 150gr kipwit
                                10:30 - 150gr kipwit

                                Wat is kipwit? Gewoon kipfilet?

                                OT: niks, noppes, nada, vanmiddag weer.
                                "Just because you've always done it that way doesn't mean it's not incredibly stupid."

                                Comment

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