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Uurtje geleden 500g kwark
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Dumbells build a bigger chest
Barbells build a bigger ego -
zit te kijken op just-eat.nl naar indiase gerechten en heb moeite om me in te houden niks te halen... Denk dat ik me omelet wat vroeger ga klaar maken om dat tegen te gaan.Comment
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Zo wat de pot schaft.Dumbells build a bigger chest
Barbells build a bigger egoComment
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125 gram bruine rijst, 300 gram gestoomde broccoli en 200 gram Stoba (antilliaanse runderstoofschotel..erg mager!)Geniet, en drink met maten!
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50g ongezouten pinda'sDumbells build a bigger chest
Barbells build a bigger egoComment
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ik heb vanmiddag kipshoarma met prapika gehad.
is 84 procent kippenvlees. beschouwen jullie dit als junk? hoe denken jullie erover.sq 150- dl 2x180- be paused 110 - pp - 92.5Comment
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zitten transvetten in en dats junk ja.Originally posted by wzoet View Postsq 130 / dl 175 / bp 100 / mp 70
you know they can't handle us like debbies does dallasComment
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500 gr kwark“We all die. The goal isn't to live forever, the goal is to create something that will.”Comment
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500g kwarkDumbells build a bigger chest
Barbells build a bigger egoComment
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zo 40 grm caseineshake en 25 gr ongezouten pinda's (y)
Edit: Batterij van de weegschaal is leeg dus ik zal ff op gevoel moeten doen heheheheheehsq 130 / dl 175 / bp 100 / mp 70
you know they can't handle us like debbies does dallasComment
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Zucht ik lig wakker van de kwark... slecht gevallen buikpijn
“We all die. The goal isn't to live forever, the goal is to create something that will.”Comment
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4 volkorenbotaerhammen met 120 gram kipfilet en daarna 20 gram pindakaas verdeeld over 3 volkorenboterhammen. Kop koffie er bij.Geniet, en drink met maten!Comment
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ben havermout eten met melk, en gaat er vandaag niet zo soepeltjes inCalisthenics / Street workoutComment
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2 volkoren boterhammen met kipfilet
2 plakjes volkoren ontbijtkoek
1 banaan
500 ml water
1 kop (zwarte koffie)“We all die. The goal isn't to live forever, the goal is to create something that will.”Comment
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100g brinta
500ml magere yoghurt
100g kipfiletBodyweight: 93,3kg, 11-12%. Height: 1,95m.Comment
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 day ago -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...3 dagen geleden -
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Antwoord op pws-opdrachtThis blog is wonderful, thank you propose. Glad to see new projects! I wish you much success.
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