Training A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...
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31 antwoorden
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door Spectral
11-08-2017, 15:58
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Sticky:
Hoe moet ik bulken?
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24 antwoorden
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door Bart17
24-06-2016, 06:56
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Sticky:
Voedingsschema excelsheet
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door Beachboy
07-09-2015, 20:14
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Closed, Sticky:
Algemene informatie over voeding en schema's
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door Shannasse
17-12-2006, 22:21
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door Joel_
31-12-2013, 19:27
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door generation_iron
30-12-2013, 19:31
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door rain
28-12-2013, 11:59
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door stokbelg
26-12-2013, 21:49
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door godisadj
26-12-2013, 15:58
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door Knulletje
24-12-2013, 15:48
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door MisterMn
24-12-2013, 09:43
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door Warrior07
23-12-2013, 20:15
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door niet_hier
23-12-2013, 02:58
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door Mariekepiek
22-12-2013, 15:36
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