| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,456
Laatste bericht:
Naruto's log
|
732 | 119,456 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,857 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
4 antwoorden
956 x bekeken
0 likes
|
door inferno_0666
31-12-2015, 19:05
|
|||
|
0 antwoorden
611 x bekeken
0 likes
|
door inferno_0666
29-12-2015, 14:47
|
|||
|
18 antwoorden
1,061 x bekeken
0 likes
|
door Jordy1995
29-12-2015, 11:05
|
|||
|
3 antwoorden
427 x bekeken
0 likes
|
door emielos
27-12-2015, 15:47
|
|||
|
4 antwoorden
578 x bekeken
0 likes
|
door Theodore Rex
21-12-2015, 16:56
|
|||
|
15 antwoorden
859 x bekeken
0 likes
|
door Jordy1995
21-12-2015, 11:33
|
|||
|
12 antwoorden
723 x bekeken
0 likes
|
door komilfoo
21-12-2015, 08:02
|
|||
|
13 antwoorden
2,047 x bekeken
0 likes
|
door gatenkaas
20-12-2015, 20:39
|
|||
|
9 antwoorden
683 x bekeken
0 likes
|
door pescatore
16-12-2015, 21:44
|
|||
|
18 antwoorden
1,012 x bekeken
0 likes
|
door Malinois
13-12-2015, 14:02
|
No topics found.
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...1 day ago
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....1 day ago
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...2 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden