Training A
Safety bar squat:
- 111.5kg 2x
- 91kg 3x
- 91kg 4x
Deficit wide grip SL DL:
- 85kg 2x10...
| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,477
Laatste bericht:
Naruto's log
|
732 | 119,477 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,191 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,742 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,978 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,248 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,656 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
7 antwoorden
735 x bekeken
0 likes
|
door iTzPapi
11-03-2015, 16:05
|
|||
|
7 antwoorden
564 x bekeken
0 likes
|
door pescatore
10-03-2015, 12:56
|
|||
|
0 antwoorden
421 x bekeken
0 likes
|
door Gisele
10-03-2015, 11:33
|
|||
|
17 antwoorden
1,173 x bekeken
0 likes
|
door dennenappel
02-03-2015, 08:33
|
|||
|
13 antwoorden
928 x bekeken
0 likes
|
door Chefferson
27-02-2015, 10:52
|
|||
|
32 antwoorden
2,299 x bekeken
0 likes
|
door Sluw
26-02-2015, 23:09
|
|||
|
0 antwoorden
382 x bekeken
0 likes
|
door rudie
26-02-2015, 11:51
|
|||
|
7 antwoorden
621 x bekeken
0 likes
|
door imation
25-02-2015, 20:06
|
|||
|
0 antwoorden
398 x bekeken
0 likes
|
door Ersan4
24-02-2015, 16:09
|
|||
|
1 response
518 x bekeken
0 likes
|
door Remons
23-02-2015, 13:02
|
No topics found.
-
Antwoord op Naruto's log2 dagen geleden
-
In today’s competitive digital landscape, having a robust Android app is essential for businesses aiming to capture the attention of a vast user ba...2 dagen geleden
-
Iversun 12mg is a medication containing Ivermectin, widely used to treat parasitic infections in the body. It works by paralyzing and eliminating parasites,...3 dagen geleden
-
Antwoord op Naruto's logTraining D
Sumo safety bar goodmorning:
- 20kg 2x12
Erge stretch in hamstrings, hier even aan wennen, dus rustig opbouwen. Meer...4 dagen geleden -
@@ Mehmet Oz CBD Gummies This now not handiest guarantees that you acquire the real product but also affords the introduced protection of a 90-day cash-returned...5 dagen geleden
-
Antwoord op Naruto's logTraining C
Pin zercher squat:
- 70kg 4x
- 70kg 6x
Safety bar back extension:
- 40kg 3x
- 22.5kg 10x...6 dagen geleden