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Trainingslogjes
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Naruto's log
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Sticky:
FULL BODY 5x5 Programma
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5 antwoorden
7,186 x bekeken
0 likes
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door alyssacerve
12-08-2024, 11:42
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35 antwoorden
11,723 x bekeken
0 likes
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door niet_hier
18-01-2018, 07:40
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Sticky:
LB/UB Massa Trainingsschema
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857 antwoorden
12,936 x bekeken
0 likes
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door Qaletaqa72
12-10-2017, 11:41
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Closed, Sticky:
Tienerbodybuilding
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3 antwoorden
26,247 x bekeken
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door Beachboy
26-03-2012, 17:25
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Closed, Sticky:
Algemene informatie over training + beginnersschema!
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1 response
58,655 x bekeken
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door GeneralIx
06-02-2008, 17:14
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7 antwoorden
1,460 x bekeken
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door Poseidon
16-04-2008, 07:46
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32 antwoorden
4,255 x bekeken
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door GeneralIx
15-04-2008, 15:12
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16 antwoorden
6,008 x bekeken
0 likes
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door Falstyr
12-04-2008, 14:46
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22 antwoorden
2,720 x bekeken
0 likes
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door GeneralIx
11-04-2008, 20:48
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10 antwoorden
2,004 x bekeken
0 likes
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door GeneralIx
11-04-2008, 15:36
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11 antwoorden
1,297 x bekeken
0 likes
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door Giokeh
08-04-2008, 22:37
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4 antwoorden
699 x bekeken
0 likes
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door GeneralIx
08-04-2008, 20:52
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7 antwoorden
1,389 x bekeken
0 likes
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door Poseidon
08-04-2008, 08:11
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15 antwoorden
2,015 x bekeken
0 likes
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door Poseidon
08-04-2008, 08:02
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4 antwoorden
778 x bekeken
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door Poseidon
08-04-2008, 07:56
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Antwoord op Naruto's logTraining C
Pin zercher squat:
- 63.5kg 2x6
Safety bar back extension:
- 35kg 4x
- 20kg 15x
Push...1 day ago -
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Antwoord op Naruto's logTraining B
SSB squat:
- 80kg 10x
Mentaal kon ik niet verder / chicken. Volgende keer naar minimaal 15x.
One legged...4 dagen geleden -
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Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 81kg 4x
- 81kg 5x
Deadlift:
- 160kg 1x
- 130kg...6 dagen geleden