Tweet
3.5 ons pangasius filet, 4 ons wokgroente.
-
ความพายายามอยู่ที่ไหน ความสำเร็จอยู่ที่นั้น -
net 3 eieren gekookt voor de eiwitjes en vetten
"Straight outta gym"Comment
-
aardappelen
bloemkool
sperziebonen
karbonade.sq 150- dl 2x180- be paused 110 - pp - 92.5Comment
-
500g kwark om de nacht mee door te komen
"Straight outta gym"Comment
-
100 gram kipfilet en 4 gekookte eieren. straks weer 450 gram kwark met whey die ik gister moest missen.... Ik kan niet wachten
Comment
-
300g kwarkEvery athlete, coach and trainer should have his own philosophy of training based on where he’s going. - Dave TateComment
-
banaan, gekookt eike, half literke melk, 50gr tonijn en 3 boterhammen zwart brood, pffff morgen winkelen alles is op en heb hongerThe iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron!Comment
-
500g kwarkDumbells build a bigger chest
Barbells build a bigger egoComment
-
zwart brood?sq 150- dl 2x180- be paused 110 - pp - 92.5Comment
-
vlug nog wat nootjesThe iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron!Comment
-
ja dat brood zit zo vol granen enzo dat het donker bruin/zwarterig isOriginally posted by wzoet View PostThe iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron!Comment
-
cool waar haal je dat, aangezien ik eigenlijk de enigste in mijn familie ben die van roggebrood en andere donker bruin brood houd en me pa ook nog wel. Maar het wordt niet erg veel gekocht bij ons
OT: 50 gram zaagsel/havermout :P
halve liter melk
sinaasappel"Straight outta gym"Comment
-
4 boterhammen in tosti ijzer gedouwd met tonijn erop.
laatste 50 gram puur weggewerktsq 150- dl 2x180- be paused 110 - pp - 92.5Comment
-
6 eitjes en anderhalve liter water
Comment
-
Verslapen, alweer...
2x bruin boterham met kaas + ham
Brinta WakeUpDumbells build a bigger chest
Barbells build a bigger egoComment
-
Are you currently on the lookout for Jobs in Karachi? In this article, we will explain how Karachi’s job market is bustling with opportunities spanning...8 uur geleden -
Antwoord op Naruto's logTraining B
SSB squat:
- 90kg 2x
One legged calf raise:
- 30kg 15x, 8x L en R
Superset met
Lu side raise:...12 uur geleden -
In the vibrant city of Lahore, the future of motion graphic design services is poised to revolutionize the way brands communicate their messages. With...12 uur geleden
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 111.5kg 2x
- 91kg 3x
- 91kg 4x
Deficit wide grip SL DL:
- 85kg 2x10...3 dagen geleden -
In today’s competitive digital landscape, having a robust Android app is essential for businesses aiming to capture the attention of a vast user ba...3 dagen geleden
-
Parasites in the muscles can cause symptoms like muscle pain, weakness, swelling, fever, and fatigue. In some cases, you may also experience joint stiffness,...3 weken geleden
-
Iversun 12mg is a medication containing Ivermectin, widely used to treat parasitic infections in the body. It works by paralyzing and eliminating parasites,...4 dagen geleden
-
Antwoord op Naruto's logTraining D
Sumo safety bar goodmorning:
- 20kg 2x12
Erge stretch in hamstrings, hier even aan wennen, dus rustig opbouwen. Meer...5 dagen geleden -
@@ Mehmet Oz CBD Gummies This now not handiest guarantees that you acquire the real product but also affords the introduced protection of a 90-day cash-returned...6 dagen geleden
-
Antwoord op Naruto's logTraining C
Pin zercher squat:
- 70kg 4x
- 70kg 6x
Safety bar back extension:
- 40kg 3x
- 22.5kg 10x...1 week geleden
Comment