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Zometeen ff kipje bakken ongeveer 160kip en 100gram volkoren pasta...
YouTube - David Guetta - I Got a Feeling (FMIF Remix)
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Fucking lekker! recepje: voor 2 of 3 porties
Pasta (meer granen pennen ) 400 gr
Bertoli pittige pasta saus. (1 zak)
2 blikjes tonijn uit water (laat de saus eerst in de tonijn intrekken alvorens te verhitten
1 pot witte bonen in tomatensaus (grote pot, ah huismerk)
1 pot bietjes (ah Huismerk, klein)
Mixen en eten! lekker!!!!CONSISTENT TRIANING! that's going to make the fucking difference between WINNING and LOSING between LIVING and DYING.
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bacon hmmmmmmmmmThe iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron!
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