Tweet
een te laat bakje kwark met pinda's 
-
Best: Bench: 1 x 150 / Squat 1x 245 / Deadlift 1x 280.
Go heavy or go home! -
75g ongezouten pinda'sDumbells build a bigger chest
Barbells build a bigger egoComment
-
300gram krieltjes
350gram salade met iets van 15 olijven
100gram beenham (meer was er niet
)
"Straight outta gym"Comment
-
150 gram tonijn"Straight outta gym"Comment
-
douchen
daarna
500gram kwark
Nederlands boek verder lezen
in slaap vallen
Zucht.."Straight outta gym"Comment
-
500gr kwarkComment
-
500g kwarkDumbells build a bigger chest
Barbells build a bigger egoComment
-
anderhalf uur geleden kip op.
nu 450 gram kwarksq 150- dl 2x180- be paused 110 - pp - 92.5Comment
-
500g kwark
Comment
-
100 gram tilapiafilet
100 gram paprike
20 gram pinda's
Best: Bench: 1 x 150 / Squat 1x 245 / Deadlift 1x 280.
Go heavy or go home!Comment
-
1 kilo gamba's, uitlek gewicht 800 gr en wat knoflook met peterselie, plus een afbak stokbrood
Comment
-
the breakfast as usual
50 gram havermoutvlokken
500 ml halfvolle melk
yakult
2 kleine kiwi's"Straight outta gym"Comment
-
shake:
80 gram havermoutvlokken
40 gram whey
500 cc waterComment
-
Brinta 50g
Halfvolle melk 300g
Whey 40g
4 gekookte eierenDumbells build a bigger chest
Barbells build a bigger egoComment
-
Brood met ei.
Ben gister vergeten brinta te halen
Comment
-
Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...21 uur geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 day ago -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...3 dagen geleden -
Dit casino is een geweldige optie voor mensen zoals ik, die op zoek zijn naar iets spannends en divers, maar toch binnen de grenzen van Nederland willen...3 dagen geleden
-
Antwoord op Seeking Assignment Writing Help in NZIf you have any recommendations for services or individuals who can assist me, I would greatly appreciate it! Ideally, I’d love to find someone familiar...3 dagen geleden
-
Antwoord op Why DUOLINGO can be more beneficial?It can afford immediate outcomes and is getting popular and acknowledged by the continually increasing number of universities around the globe. This assessment...3 dagen geleden
-
Videos with the most views are generally uploaded in the timeslots above — but they may not be the right fit for your audience and their behaviour....3 dagen geleden
-
Keeping up with fast-paced financial markets often requires leveraging advanced tools and technologies. Crypto-Legacy.app
Christmas stickers for...3 dagen geleden -
-
Antwoord op pws-opdrachtThis blog is wonderful, thank you propose. Glad to see new projects! I wish you much success.
geometric patterns for cutting machines
Cute...3 dagen geleden
Comment