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tonijn met noedels
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The iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron! -
50g ongezouten pinda'sDumbells build a bigger chest
Barbells build a bigger egoComment
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2 bakkus kwarksGroetenComment
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1 bak kwark met 75 gram pistache notenbp 1x 150 kg dl 1 x 240 kg sq 1x 220 kgComment
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500g kwarkDumbells build a bigger chest
Barbells build a bigger egoComment
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250gr. kwark net weg gewerkt.I don't eat steroids for breakfast, but thanx for askingComment
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500 gram kwark van almhof. je zou zeggen dat dat de lekkerste is.
geef mij maar de groene/blauwe van melkan. is veel fijner en hebben meer eiwit/minder carbs.sq 150- dl 2x180- be paused 110 - pp - 92.5Comment
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2 Kiwi's, yumyum
“We all die. The goal isn't to live forever, the goal is to create something that will.”Comment
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150 gram tonijn.
rode paprika
handje cashewsq 150- dl 2x180- be paused 110 - pp - 92.5Comment
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3x Bruinbrood
100 gr Gerookte zalm
Hap slik wegBurn the fat, Feed the muscle
183 cm, 10% BF, 80 kgComment
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boterhammen met kipfilet en kaas.
Ik word kots moe van die kipfiletEr zijn geen excuses als je echt iets wilt bereiken.Comment
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50 gram scottish oats, en zometeen me whey en voor de smaka nog 1 a 2 boterhammen.Comment
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kipfilet is heilig
sq 150- dl 2x180- be paused 110 - pp - 92.5Comment
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gewoon die ik in een pan bak wel. maar die van de supermarkt word gewoon smeriger en smerigerEr zijn geen excuses als je echt iets wilt bereiken.Comment
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50g ongezouten pinda'sDumbells build a bigger chest
Barbells build a bigger egoComment
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Silagra is a reliable and effective treatment for erectile dysfunction (ED), trusted by countless men worldwide. Its active ingredient, sildenafil citrate,...18 uur geleden -
Antwoord op Naruto's logTraining A
Safety bar squat:
- 125kg 0x (durfde niet, laatste w-up was 110kg 1x)
SL DL:
- 160kg 2x (meer reguliere...1 day ago -
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 81kg 3x
1 sec paused safety bar squat:
- 75kg 6x
Wide grip bent...3 dagen geleden -
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Antwoord op pws-opdrachtThis blog is wonderful, thank you propose. Glad to see new projects! I wish you much success.
geometric patterns for cutting machines
Cute...3 dagen geleden
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