Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,457
Laatste bericht:
Naruto's log
|
732 | 119,457 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,860 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
22 antwoorden
1,626 x bekeken
0 likes
|
door Lethal
04-06-2014, 10:53
|
|||
|
4 antwoorden
373 x bekeken
0 likes
|
door Sodaar
03-06-2014, 18:10
|
|||
|
88 antwoorden
4,073 x bekeken
0 likes
|
door inferno_0666
03-06-2014, 11:46
|
|||
|
3 antwoorden
446 x bekeken
0 likes
|
door skillful058
02-06-2014, 22:33
|
|||
|
5 antwoorden
539 x bekeken
0 likes
|
door Daniel4589
29-05-2014, 19:35
|
|||
|
12 antwoorden
768 x bekeken
0 likes
|
door rain
27-05-2014, 14:33
|
|||
|
7 antwoorden
1,002 x bekeken
0 likes
|
door skillful058
26-05-2014, 15:36
|
|||
|
14 antwoorden
1,145 x bekeken
0 likes
|
door inferno_0666
25-05-2014, 23:57
|
|||
|
9 antwoorden
518 x bekeken
0 likes
|
door Ko2p
25-05-2014, 15:53
|
|||
|
7 antwoorden
471 x bekeken
0 likes
|
door Sjoerdd
25-05-2014, 14:25
|
No topics found.
-
Antwoord op Naruto's log21 uur geleden
-
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...1 day ago
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden