Training A
Safety bar squat:
- 125kg 1x (PR'!, uitvoering kon iets netter, dus opschonen komende weken)
- 105kg 1x
...
| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,457
Laatste bericht:
Naruto's log
|
732 | 119,457 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,860 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
8 antwoorden
773 x bekeken
0 likes
|
door Jwz123
09-04-2014, 10:30
|
|||
|
23 antwoorden
1,321 x bekeken
0 likes
|
door Sjaaksimonse
07-04-2014, 08:48
|
|||
|
37 antwoorden
2,306 x bekeken
0 likes
|
door knulletje01
06-04-2014, 09:12
|
|||
|
37 antwoorden
1,631 x bekeken
0 likes
|
door pescatore
05-04-2014, 10:31
|
|||
|
3 antwoorden
528 x bekeken
0 likes
|
door pescatore
03-04-2014, 10:38
|
|||
|
10 antwoorden
1,110 x bekeken
0 likes
|
door Dynamix
02-04-2014, 11:50
|
|||
|
13 antwoorden
3,016 x bekeken
0 likes
|
door rain
01-04-2014, 11:45
|
|||
|
9 antwoorden
771 x bekeken
0 likes
|
door Gio Romano
30-03-2014, 15:58
|
|||
|
5 antwoorden
432 x bekeken
0 likes
|
door Gio Romano
30-03-2014, 12:21
|
|||
|
41 antwoorden
2,267 x bekeken
0 likes
|
door FitnessBoer
29-03-2014, 17:52
|
No topics found.
-
Antwoord op Naruto's log22 uur geleden
-
A Reiki Healing Course gives you a great chance to learn how to use energy healing for your well-being. This course will show you how to tap into universal...1 day ago
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...2 dagen geleden
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....2 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...2 dagen geleden -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...4 dagen geleden