| Sub-Forums | Topics | Berichten | Laatste bericht |
|---|---|---|---|
|
Trainingslogjes
Hier kun je verslag doen van je trainingen.
Topics: 732
Berichten: 119,456
Laatste bericht:
Naruto's log
|
732 | 119,456 |
|
There are no conversations in this channel.
Please log in to your account to view your subscribed posts.
| Topics | Statistieken | Laatste bericht | ||
|---|---|---|---|---|
|
Sticky:
FULL BODY 5x5 Programma
|
5 antwoorden
7,178 x bekeken
0 likes
|
door alyssacerve
12-08-2024, 11:42
|
||
|
35 antwoorden
11,714 x bekeken
0 likes
|
door niet_hier
18-01-2018, 07:40
|
|||
|
Sticky:
LB/UB Massa Trainingsschema
|
857 antwoorden
12,858 x bekeken
0 likes
|
door Qaletaqa72
12-10-2017, 11:41
|
||
|
Closed, Sticky:
Tienerbodybuilding
|
3 antwoorden
26,246 x bekeken
0 likes
|
door Beachboy
26-03-2012, 17:25
|
||
|
Closed, Sticky:
Algemene informatie over training + beginnersschema!
|
1 response
58,655 x bekeken
0 likes
|
door GeneralIx
06-02-2008, 17:14
|
||
|
4 antwoorden
1,549 x bekeken
0 likes
|
door Nick1
24-07-2011, 23:00
|
|||
|
11 antwoorden
1,517 x bekeken
0 likes
|
door foppe87
24-07-2011, 18:10
|
|||
|
13 antwoorden
2,841 x bekeken
0 likes
|
door Crisser
24-07-2011, 12:13
|
|||
|
1 response
2,921 x bekeken
0 likes
|
door Kili
24-07-2011, 00:00
|
|||
|
2 antwoorden
859 x bekeken
0 likes
|
door heavyr
23-07-2011, 08:09
|
|||
|
2 antwoorden
1,175 x bekeken
0 likes
|
door Margje
21-07-2011, 15:03
|
|||
|
11 antwoorden
1,851 x bekeken
0 likes
|
door costina
21-07-2011, 12:46
|
|||
|
2 antwoorden
665 x bekeken
0 likes
|
door venividi
21-07-2011, 10:08
|
|||
|
15 antwoorden
2,371 x bekeken
0 likes
|
door richard21
20-07-2011, 22:27
|
|||
|
2 antwoorden
1,177 x bekeken
0 likes
|
door Rotterdam
20-07-2011, 13:15
|
No topics found.
-
White labeling has become a popular trend in the fleet management industry, allowing companies to rebrand products from other manufacturers and sell them...1 day ago
-
Gary B Flom Saudi arabia is a name synonymous with success in the automotive and mobility industries, but his achievements extend far beyond the boardroom....1 day ago
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 82.5kg 2x
1 sec paused safety bar squat:
- 80kg 6x
Wide grip bent...1 day ago -
Antwoord op Naruto's logTraining C
Zercher squat:
- 110kg 2x
- 60kg 4x (1 sec paused)
Safety bar back extension:
- 27kg 11x
...3 dagen geleden -
Antwoord op Naruto's logTraining B
Horse stance:
- 25kg 90 seconden
Tempo standing calf raise:
- BW + 75kg 12x (2 sec hold en stretch)...6 dagen geleden