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Originally posted by beat-boxer
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vetten horen niet in je postworkout meal
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40gram caseine
10 gram why
10ml zonnebloem olieComment
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Ik weet.Originally posted by Viranelly View Postvetten horen niet in je postworkout meal
wat ik nu eet:
Blikje tonijn.Never send a boy to do a mans job!Comment
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pondje kwark
Comment
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pondje kwark
Failure is your friendComment
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beetje laat vandaag !
postworkout meal; 125gr gekookte rijst (wit)
100gr koolvis
150gr rode bietenBeest in opleidingComment
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die speculoos is lekker manOriginally posted by beat-boxer View Post
sq 130 / dl 175 / bp 100 / mp 70
you know they can't handle us like debbies does dallasComment
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ja man zeker! en verslavend. neem die shit nooit mer.Originally posted by kojak View Postdie speculoos is lekker manNever send a boy to do a mans job!Comment
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5.00
200gram havermout
60gram why.
3 eieren
1 peer.
7.30
50gram maizena
30gram why.
zo traine
Ik naam 50gram havermout en 30 gram why extra ik had echt ernome honger:PComment
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Een Iso wey shake 210 cc (3 scheppen) met 250 cl water en een halve verse AnanasComment
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5 gram BCAA's, zo even wat ochtend cardio doen.'Half men, half animal, all dead!'Comment
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200g kip
250g broccoli
20g cashew noten
kaneel poederkeep the focus going!Comment
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caseine shakeComment
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2 augurken
visdingen..pff naam vergeten
4 olijven
2 augurken.
Comment
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Blikje tonijn + 100 gram pindakaas
Vetten aan het inhalen
Never send a boy to do a mans job!Comment
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