Tweet
400g zilvervliesrijst gekookt
witte bonen in tomatensaus + sperziebonen
150g runderlap
2 eieren
handje nootjes
2 glazen volle melk
witte bonen in tomatensaus + sperziebonen
150g runderlap
2 eieren
handje nootjes
2 glazen volle melk
-
-
Brinta whey melk banaan.Dumbells build a bigger chest
Barbells build a bigger egoComment
-
100 gram zalm
met 200 gram ongekookt spaghetti
Comment
-
8 broodjes met van alles kom jogurt en een shakeComment
-
200 gram pasta
100 gram tonijn
25 gr cashewsPain is Temporary, Pride is Forever
Never Ever Give UpComment
-
500 gram kwark
30 gram pinda's
blikje pepsi maxBest: Bench: 1 x 150 / Squat 1x 245 / Deadlift 1x 280.
Go heavy or go home!Comment
-
50 gram pinda's.Comment
-
bord macaroniComment
-
Allerlei capsules.Dumbells build a bigger chest
Barbells build a bigger egoComment
-
Casseine shake
eetlepel pindakaas met nootjesBest: Bench: 1 x 150 / Squat 1x 245 / Deadlift 1x 280.
Go heavy or go home!Comment
-
250gr kwark
30gr whey
8 bier tabs
1 vis capThe iron never lies to you. You can walk outside and listen to all kinds of talk, get told you're a god or a total basterd. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. It never freaks out on me, never runs.
Welcome To The Brotherhood Of The Iron!Comment
-
500 gram kwarkOn a long road to insanity.
SQ: 165kg BP: 125kg DL: 180kgComment
-
biefstuk
Comment
-
5 pannekoeken met maple syrup.Comment
-
Eet nu exact hetzelfde als gisteren om deze tijdOriginally posted by gain is pain View Post
Best: Bench: 1 x 150 / Squat 1x 245 / Deadlift 1x 280.
Go heavy or go home!Comment
-
Antwoord op Naruto's logMaandag niet getraind, had een sollicitatie in de ochtend en daarna werken, keertje wat langer rust kon ook geen kwaad.
Deze week maar keertje 2...8 uur geleden -
- Understanding Fleet Management: A fleet management system is an all-encompassing solution designed to help businesses efficiently manage their vehicle
You do not have permission to view this gallery.
This gallery has 1 photos.1 day ago -
To enroll in the US CPA course, candidates must fulfill specific educational and professional criteria. A bachelor’s degree in accounting, finance,...4 dagen geleden
-
Antwoord op Naruto's logTraining A
Safety bar squat:
- 111kg 1x
- 82.5kg 6x
- 82.5kg 7x
Deficit wide grip SL DL:
- 80kg 3x10...5 dagen geleden -
Finding effective techniques to get assignment done is essential when academic deadlines are approaching. You may greatly lower stress and enhance the...6 dagen geleden
-
Antwoord op Naruto's logTraining D
Safety bar goodmorning:
- 62.5kg 12x
1 sec paused safety bar squat:
- 91kg 2x
Wide grip...1 week geleden -
Parasites in the muscles can cause symptoms like muscle pain, weakness, swelling, fever, and fatigue. In some cases, you may also experience joint stiffness,...1 week geleden
-
Shuconaandrod expert coaching provides guidance to help you reach your personal and professional objectives. Whether you're looking to enhance your skills,...1 week geleden
-
Breng je keuken tot leven met opvallend 3D-fotobehang dat diepte en karakter toevoegt. Kies uit moderne patronen, natuurlijke elementen of abstracte ontwerpen...1 week geleden
-
Precise research, critical thinking, and outstanding writing abilities are necessary for success in MBA education. An MBA Assignment Writing Service provides...1 week geleden
Comment